Marco Island Zen Zoga

Zen Yoga Marco Island, Florida

Private Sessions, Workshops and Personal Training

Carla Bottalla a Level 2 Zen Yoga instructor and Registered Nurse with a Bachelor of Science degree from Loyola University of Chicago. She has been certified with the American Council on Exercise since 1998. Carla currently resides in Marco Island, Florida.

Carla’s main focus is on health promotion and body awareness. As Chief Instructor of Zen Yoga Marco Island, Carla teaches individual and/or small group sessions of Gentle Zen Yoga, Deeper Zen Yoga, Warm Up Stretching, and Breathing Exercises. She also teaches basic body building/awareness classes for pre-teens. 

Carla loves to make a difference in peoples lives. Her personal goal in working with young people is to encourage them to embrace their personal success and develop self-esteem and self-respect through body-breath awareness. 

Carla has travelled extensively to deepen her practice. She has studied with Qigong Masters in Beijing and the Wudang Mountains in China and has worked with Shaman teachers in Peru. Carla continues to study Energy Medicine and also teaches Qigong  as a stand alone class.  She is a level 1 Reiki practitioner and student of Dance. Carla experiences dance as a beautiful and challenging way to activate and express creative energy.  

Carla is available for demonstrations, seminars, workshops and personal training.

For more information contact Carla at Zen Yoga Marco Island

email: island57FL@comcast.net