We Love Fresh Avocados

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Nutrition Benefits

Easy to love, beyond taste.

Avocado Recipes

For any time of day and dietary need.

Enjoy

Deviled Eggs with Avocado

130 Calories, 2g Fiber, 0g Added Sugar

Nutrition Resources

Free fact sheets, meal plans, cookbooks and more.

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Avocado How‑to

Everything you always wanted to know about how to choose, prep, eat and store your avocados.

Enjoy the Most Out of Every Avocado

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how to choose an avocado

CHOOSE

how to prep an avocado

PREP

how to eat an avocado

EAT

how to store an avocado

STORE

Are you a Health Professional?

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Read the latest on avocado nutrition research

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Enjoy nutrition articles written by experts for you

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Love One Today® is a leading source of the healthiest reasons and tastiest ways to love fresh avocados even more.

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